The Meditation Space

A wide selection of 360-videos, that can be used in different meditation experiences.

In the Nature based experiences we can choose to spend time in a range of locations whether on Beach, in a Forest or beautiful Garden or beside a Lake or ancient church. As we sit in Nature we can listen to the Guided Mediation, Nature sounds, Music or Drumming or choose simply to sit in silence. We create a beautiful unique experience to sit, reconnect and refresh.

Developer:
Solas VR
Users:
Single
Time / Length:
What You'll Learn
  • Open-mindedness
    Mindfulness practices, such as breathing meditation, are associated with decreased gray-matter density in the amygdala, the region of the brain that initiates a response to stress. This reduces the inclination to interpret an uncertain environment as a threat and thus react defensively. In this way, mindfulness improves mental agility.
  • Cognitive Ability
    Mindfulness improves short-term memory and the ability to perform complex cognitive tasks. It also frees people to think outside the box, which helps them cut through complexity. In the context of workplace performance, proven results include a higher quality of strategic decision making and more effective collaboration.
  • Focus & Clarity
    As Nobel laureate Herbert A. Simon observed, “a wealth of information creates a poverty of attention.” This insight is more accurate today than ever before. Maintaining a strong focus in this time of digital information overload is essential. The regular practice of mindfulness routines can reduce mental wandering and distraction.